Your subconscious mind has been programmed since childhood with a belief system that is predominantly designed to keep you safe and limits you.
This is because during childhood your mind is like a sponge and you are absorbing everything you see and hear. This information comes in on a conscious level of your mind and is then stored subconsciously as ‘beliefs’ or ‘programming’ like a data base.
Sometimes programming is helpful, like remembering how to boil an egg.
Other times it’s unhelpful, like believing your not enough unless your have A grades.
All your beliefs are shaping your experience and perspective and choices in life and influencing your thoughts, behaviours and habits.
In adulthood those beliefs that were programmed since childhood can hold you back and keep you stuck.
When you try to create change you are relying on will power alone which comes from your conscious mind, which is only about 5% of your total mind. The real power to create change comes from your programming from your subconscious mind which is 95% in control.
So if you have limiting and unhelpful beliefs stored away, then that is what your reality will reflect: you will struggle to believe in yourself, to embrace your gifts, and know that you have everything within you.
Most of us are unaware that the power to create change is within the subconscious mind.
It holds the key and if the beliefs are limiting, so will your outcomes be limiting.
When you upgrade beliefs that are empowering, life enhancing, supporting you to feel safe and enough in the world you are upgrading your subconscious mind to know it’s safe to go big, to evolve and you’ve got this.
This is why Hypnotherapy is such an amazing process for personal growth, it allows you to connect directly with the subconscious mind to shift old limiting beliefs and programming on a subconscious level.
If you ready for a fully upgrade your mind and your reality this is what you will gain in a Hypnotherapy session.
- Understanding why the limits exist and what the programmed beliefs are
- Discover the root cause that is holding you back
- Release stored emotions that are energetically blocking you
- Upgrade to your own new empowering beliefs
- After your session you will receive your bespoke recording that is designed specifically for what goals and desires you have, to fully support you to upgrade your subconscious programming
- Align with empowering positive beliefs
So if you’re ready to upgrade lets chat.
Book a free Discovery Call to find out how Hypnotherapy can change your life